The voice that shames you is not your truth.
It's a survival strategy, wired into your nervous system from times when love felt unsafe. You are worthy of love and acceptance just as you are, and together we'll help you live from that truth.
You don't have to tell me what happened.
You don't need to share any painful details about your past, your relationships or trauma with me. The only things I need to know are the feelings and behaviours you'd like to let go of, such as anxiety or fear, and how you would love to feel and act instead.
Coaching with me is client-led. I create a safe and sacred space where you feel deeply seen and heard, and I guide you back to your own inner wisdom. The change comes from the inside out, so it lasts.
This is for you if
- you've had enough of the voices in your head telling you stories that are not true about you
- you keep repeating a pattern in love, work or family and can't see where it starts
- you've done the reading and the retreats, and still don't feel at home in yourself
- you want to connect with the real version of you
- you're ready to embrace your true self, and to be met with warmth rather than judgement
I work with women and men, from their twenties to their sixties, in English, online from anywhere or in person in Órgiva, Spain.
How it works.
A free call.
Thirty minutes on WhatsApp or video. You share where you are and where you'd love to be, and we both feel whether we're the right fit. Coaching is not just about what we do; it's about who you do it with.
Sessions.
Usually an hour, every one or two weeks. We gently uncover the root of a pattern, the beliefs underneath it and how it lives in your body, with tools from somatic work, breathwork, EFT and more, chosen for your unique path.
Life.
The work continues between sessions. You leave with a simple practice for your daily life, even something as small as a loving hug for yourself. Step by step, the loving voice grows louder than the old one.
Single sessions and packages are available. We talk about what fits on the first call.
What clients say.
I started my coaching with Naz at a moment in my life where I was trapped in a net of self doubts, self hate and self sabotage. In my sessions she gently and caringly encouraged me into accepting myself at my worst and my best. She helped me silence the judgement in my head and soften the brick in my chest.Bea, Germany
I booked the session because I had some big decisions to make but felt extremely confused and lacking clarity. Naz is a deep listener and holder of space. By the end my decisions were clear, I felt I knew myself much better than before, and most importantly, loved myself more.Bee, England
Naz helped me uncover my negative patterns and thoughts, and make confusing and conflicting past experiences become crystal clear. I moved forward with greater confidence, self love, freedom from shame and guilt, and truly in tune with who I am.Ken, England
You had the ability to approach my problems in such a wise way that you would always find the right word or the right question to make me aware of my reality. The coaching made me more self-aware and helped me be kinder and more forgiving of myself.Alvaro, Spain
She is very empathetic and takes her time to put light on what I couldn't see anymore. The time I spend with her is worth it a hundred percent.Sandra, France
Slowly and surely our sessions have taught me valuable ways to deal with my emotions and relationships, and I'm a happier, more centred person now. Forever grateful.Martin, England
Where this comes from.
After many years of naturally supporting friends, colleagues and family, I officially began studying coaching, and immersed myself deeply in somatic work: EFT, breathwork, movement and voice activation.
More than any certificate, I have walked this road myself, from hating myself to being in love with life and with my true self. I don't just talk the talk; I walk it, every day.
