Naz DursunHolistic Life
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I teach what I had to learn the hard way.

I was born in Turkey, raised in England, and today I'm blessed to call Spain home. I'm a mother, a lifelong student, and someone who found her way from self-doubt to being in love with life.

Naz sitting cross-legged on a cream sofa, green shutters and garden behind her

Three homes, one thread.

I was born and raised in Turkey until the age of fifteen, and spent most of my life in the UK. Today I live in the stunning south of Spain, a place that has inspired me to deepen my connection with nature, myself and others. My journey is a rich tapestry of cultures, experiences and a continual quest for self-discovery and healing.

Motherhood has been one of my greatest gifts. I have two wonderfully unique grown-up children, and I cherish the experience of home-educating my daughter. It taught me patience, adaptability and the importance of honouring each person's unique path, and I bring that into every session.

  1. TurkeyBorn and raised, until fifteen
  2. EnglandMost of my life
  3. SpainHome now, in the mountains

Today I asked myself: would I become friends with myself? My answer was a hundred percent yes!

But that wasn't always the case. Many years ago I was trapped in a toxic relationship, drowning in self-doubt, and desperate to fit in and be someone I wasn't. Today I love this new version of me so deeply that sometimes I can't believe it myself. It has been a long road, and I still practise what I teach, every single day.

If you're struggling, know that transformation is possible. You can change your story and rediscover your worth, your power and your joy. You're not alone, and your true self is waiting for you with open arms.

Naz sitting on a rock by a river and a small waterfall, seen from behind

A sign by the river.

I was sitting by the river with a very dear friend, reflecting on my journey of growth, when a black dragonfly touched its delicate body against the side of my heart. My eyes filled with tears of gratitude. It didn't feel like an accident; it felt like a message from the universe.

In many spiritual traditions, dragonflies symbolise transformation and new beginnings. Just like the dragonfly, we can rise above our circumstances and find clarity on our path. That's what I hold for everyone I work with, even before they can feel it themselves.

Naz laughing on a terrace, mountains behind her

“Naz, are you in my mind?”

Clients ask me this, usually laughing. For years I doubted my intuition. Learning to trust it changed my life, and it has become one of my greatest gifts: I can sense what sits underneath the words, and name it gently and clearly, so you can see it too.

I'm fire and air: warm, joyful and direct. With me, every emotion is welcome and respected, including fear, anger, shame and grief. No spiritual bypass, just honesty, lightness and a lot of love.

A lifetime of learning.

Over the years, I have passionately dedicated myself to personal growth and to supporting others through coaching and holistic practices. Each one has helped me understand the deeper layers of being, body, mind and spirit, and how to nurture healing and self-empowerment.

Coaching & relating

  • Transformational coaching
  • Nonviolent Communication
  • Authentic Relating
  • The five love languages
  • Public speaking

Body & somatic

  • EFT, Emotional Freedom Technique
  • Breathwork
  • Movement practices
  • Voice activation
  • Holistic massage and bodywork

Yoga & energy

  • Hatha yoga
  • Yin yoga
  • Reiki
  • Classical Tantra

Still learning

  • A Course in Miracles, which I'm studying now

Yoga and Reiki, woven in.

Two practices that run through everything I offer. You'll meet them on a retreat, at the end of a massage, or on their own.

Self-love yoga

The word yoga means union: to become one with yourself. We integrate mind, body, breath, postures, spirit and a dash of self-love. I guide the class, and you have complete freedom to follow what feels good for your body. All levels are welcome.

Naz's yoga class was the very first one that I didn't want to leave after the first three minutes.Sarah, Ireland

Reiki

A gentle yet powerful technique for energy healing that fosters relaxation, eases stress and enhances your overall wellbeing. With a light touch or none at all, it brings balance to body, mind and spirit. I weave it into massages, or offer it as a session of its own, outdoors when the weather allows.

Naz created a calm, loving atmosphere and opened the space to welcome everything that comes up.Linda, Germany

Start with a conversation.

Book a free discovery call of about thirty minutes. Together we'll explore where you are, where you'd love to be, and whether we are the right fit for each other. Your journey starts here.

How would you like to reach me?

On WhatsApp and email your message is written for you. On Telegram, Instagram and Facebook it's copied, so you can paste it.