Come back to you.
Are you ready to transform your life from the inside out? Coaching, retreats and holistic healing, online and in person.
I'm Naz.
I'm a transformational coach, holistic healing massage therapist, self-love yoga teacher and Reiki practitioner. Born in Turkey and raised in England, I now live in Spain. I work with people in person here, and online wherever you are in the world.
Have you had enough of the voices in your head telling you stories that are not true about you? I know those voices well. I walked my own journey from self-doubt to self-love, and I'm here to walk with you, back to the real version of you.
The way I work.
Whatever brings you to me, coaching, a retreat or a massage, the same loving way of working runs underneath. The steps are simple, but doing the work is not always easy. That's why we do it together, in a safe space where you are deeply seen, heard and supported.
Feel It.
Every emotion is welcome, including fear, anger, shame and grief. I guide you to feel it safely, at your own pace, so your body can let it move.
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When life has hurt us, the nervous system learns to protect us: it fights, runs away or freezes. This is how we are wired, and it is not your fault. So first we look at how your nervous system works, and why you react the way you do.
Then we bring it back to calm (the parasympathetic state), where the body can rest and heal. Step by step, with gentle somatic tools like breath, movement, sound and touch, we widen your window of tolerance: how much you can feel and still feel safe. Feeling without this safety can be too much, and can even open old wounds again. That's why there is no rushing, and no spiritual bypass.
Notice the Story.
Together we notice the stories you tell yourself: the limiting beliefs and blockages that hold you back. A story can be two sentences, or two hours.
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The voice that shames you is not your truth. It is an old survival strategy, learned at a time when love felt unsafe. Back then it protected you. Today it keeps you small.
We learn to notice these stories when they come, without believing them. Slowly they lose their power, and there is room for what is true about you.
Choose Love.
Choose yourself: your self-love, your self-worth, your own truth. So often we choose another person, or something else, over what is true for us.
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When you don't know which way to go, ask: what would love tell me right now? This question comes from A Course in Miracles, which I study. Your higher self already knows the answer. We practise listening to that loving voice until it becomes the one you live from.
And we stay honest with ourselves, because sometimes what looks like love is the ego in disguise. The spiritual ego is a very clever one.
Three ways in.
Start wherever your heart says yes. Many people begin with one and find their way to the others.
Coaching
An integral approach to the whole of you. You don't have to share painful details, only how you'd love to feel instead. Online or in person.
Discover coachingRetreats
Time away in the mountains, just for you. Join the Sisters ReYounite circle in June 2027, or come for your own one-to-one retreat, “A retreat just for me”.
Discover the retreatsBodywork
Conscious, connected and loving touch. A fusion of Swedish, Lomi Lomi, deep flow and Thai yoga massage, outdoors under the bamboo, and indoors in winter.
Discover the massageSisters ReYounite
Seven days for women ready to reunite with themselves, and with each other. Sound baths, sisters circles, dance, singing, cacao, and the beauty of the mountains.
What people say.
She helped me silence the judgement in my head and soften the brick in my chest.Bea, GermanyCoaching
It really was a delight to the senses, so much more than just a massage.Anthony, UKMassage
There is something so special about her energy that makes me want to come back again and again.Tatiana, United StatesYoga
By the end my decisions were clear, I felt I knew myself much better than before, and most importantly, loved myself more.Bee, EnglandCoaching
Naz really knows how to listen to the signals of the body and its needs. Afterwards I felt my nervous system calming down.Kata, Czech RepublicMassage
Naz created a calm, loving atmosphere and opened the space to welcome everything that comes up.Linda, GermanyReiki
The coaching made me more self-aware and helped me be kinder and more forgiving of myself.Alvaro, SpainCoaching
Naz's way of being just makes you feel calm, safe and held.Ailish, IrelandYoga
Nothing with Naz is without lightness and joy.Bee, UKMassage